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Anybody who knows me knows that I am a champion for mental health and he destigmatisation of admitting to living with it. I am depressive with an anxiety disorder and I have no shame in admitting this.
The reason I am able to live a 'normal' life is because I accept that I need help. Help comes in the form of seeing a psychiatrist regularly as well as seeing a psychologist.
WIthout a doubt Doug Mansfield has been pivitol in my journey with living with mental health issues. He is also the reason my son wants to become a psychologist, to help people the way he has been helped. He has truly saved lives and is easily the best psychologist I have had the opportunity to see.